• SAFETY and STRUCTURE - The exquisitely designed, sturdy fitness station supports the body for injury-free stretching and full body conditioning. Solostrength is a very efficient way of exercising because it engages your full body. Its proven basic resistance movements provide a simple, safe workout that is gentle on joints, but also summons all of the muscles into action, working together to create natural movements. It shares similarities with “mind/body exercise” such as pilates which allows you to consciously focus your mind on each movement performed to ensure proper technique. SoloStrength creates a feeling of calm, concentration, and body awareness since you work alone, confidently using only your own body weight to provide a physically exhausting workout. Ongoing educational programs and guidance from personal trainers also ensure a safe workout.

• VERSATILITY - You are in control at all times. Your own body’s resistance creates the level of difficulty in combination with the support bar which can be modified from beginner to elite athlete levels in a matter of seconds. It adapts easily to any weight or height for gentle stretching to high intensity bodyweight resistance exercises. Easy to follow programs can also be customized to the requirements of women, men, kids and the elderly for sports training, injury recovery, weight loss and therapy for restricted mobility and balance loss. SoloStrength supports your changing needs as your life and family evolves, using “balanced workout” resistance training to support a lifetime of fitness.

SoloStrength philosophy toward a balanced healthy life: combining proper nutrition, movement and positive thought. The SoloStrength Program is based on the SOLO (Secret Of Living Optimally) approach to wellness. Based on a “human centric” approach to exercise equipment (rather than mechanical or electronic), convenience, simplicity and results were the guiding principles. And award winning designer Paul Conder created the elegant and inspired look and “flow system” of the Station.

The “secret” to lifetime fitness is staying consistently active. To be consistent over time, a solution must be convenient, fast and effective. “There aren’t many fitness solutions that the entire family can enjoy, and that adaptability both across people and over the stages in our lives, goes a long way to adding value,” states founder Michael Bulva.

Building on the basics of human movement and how the body is made to flow, SoloStrength benefits all of the activities that we do each day. It takes what the body does naturally, adds variable resistance, and engages your full body in invigorating movement that provides an enjoyable experience.

SoloStrength Tools: